Laurie Cameron discusses her book "The Mindful Day: Practical Ways to Find Focus, Calm, and Joy" at the beloved Washington D.C. bookstore, Politics & Prose. Laurie reveals the backstory of her book and answers questions and comments toward the end.
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to EveningPublished by National Geographic, author and Founder of PurposeBlue, Laurie J. Cameron's new book. Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond.View Resource
Our minds can be hijacked: the tech insiders who fear a smartphone dystopia by Paul LewisGoogle, Twitter and Facebook workers who helped make technology so addictive are disconnecting themselves from the internet. Paul Lewis reports on the Silicon Valley refuseniks alarmed by a race for human attentionView Resource
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Dan Goleman and Richie DavidsonView Resource
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment by Robert WrightView Resource