Blue News

Mindfulness at your fingertips....

About once a month, we share insights, tips, research - and we curate the ever-expanding world of mindfulness with a short list of recommendations.  We aim to help you in integrating mindfulness into your everyday life and work - to help you become more present, clear, focused - and have more joy. Subscribe now to get wisdom, mindful leader practices and inspiration delivered straight to your inbox. We share what we learn - and freely give tips and tools to our flourishing community.

Below you will find our earlier editions where you can read about the fundamentals of mindfulness, attention and compassion.

Subscribe to our newsletter