Leadership posts

The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

Posted by Virginia Hilliard

Published by National Geographic, author and Founder of PurposeBlue, Laurie J. Cameron's new book. Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond.

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