The Mindful Day Email

Mindfulness at your fingertips....

Join our community now and receive insights, tips, research - we curate the ever-expanding world of mindfulness with resources, recommendations and updates from our community and PurposeBlue.  We aim to help you in integrating mindfulness into your everyday life and work - to help you become more present, clear, focused - and have more joy. Subscribe below to get wisdom, mindful leader practices and inspiration delivered straight to your inbox. We share what we learn - and freely give tips and tools to our flourishing community.

Have you read The Mindful Day? Click here or the book below for more information on National Geographic's practical step-by-step guide to find focus, calm and joy while optimizing your performance amidst a volatile, complex world.


Below you will find our earlier newsletter editions where you can read about the fundamentals of mindfulness, attention and compassion.