February 6, 2019
Columbia Country Club
Registration: Private event.
Press: Media can inquire.
Description: Laurie was invited as the honored guest speaker for the Capital Speakers Club of Washington, D.C. February luncheon. Capital Speakers Club of Washington DC, Inc. “has a proud history of serving women of the Washington metro area through objectives set forth by the club’s founders in 1951. These objectives include perfecting the technique of speech, benefitting from speaking before an audience, promoting and exchange of ideas and to foster mutual understanding among women of different nations by means of public speaking, and to encourage all forms of education by means of public speaking.”
The Mindful Day is designed for busy professionals looking to integrate mindfulness into their daily lives, this step-by-step guide draws on contemplative practice, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.
In the book, Founder of PurposeBlue and noted mindfulness expert, international teacher and business leader Laurie J. Cameron – a veteran of the Search Inside Yourself Leadership Institute, a Senior Fellow at the Center for the Advancement of Well-Being at George Mason, and 20-year mindfulness meditation practitioner- shows how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science and straightforward exercises designed for busy schedules — from waking up to joy, the morning commute, to back-to-back meetings and evening dinners – show how mindfulness practice can help you navigate life’s complexity with mastery, clarity and ease. Cameron’s practical wisdom and concrete how-to steps will help you make the most of the present moment, creating a roadmap for inner peace – and a life of deeper purpose and joy.