Laurie Cameron discusses her book "The Mindful Day: Practical Ways to Find Focus, Calm, and Joy" at the beloved Washington D.C. bookstore, Politics & Prose. Laurie reveals the backstory of her book and answers questions and comments toward the end.


Laurie Cameron interview discussing tips for being mindful all day long.


In this interview host Tony Vlahos is joined by Laurie J. Cameron. They discuss what executives need to know when it comes to mindfulness and wellbeing.


In this video, Jon Kabat-Zinn shares how mindfulness and meditation can move us beyond stress and anxiety and address issues of health and healing — “all” we need to do is exercise the muscle of awareness. Eileen Fisher and Jon Kabat-Zinn engage in a conversation about mindfulness, meditation practice, and the benefits of bringing more conscious awareness into our lives.


The Space Between Self-Esteem and Self Compassion: Kristen Neff at TEDxCentennialParkWomen