Leadership posts

Get Your Head in the Game

Posted by Laurie J Cameron

Original article written by Clint Carter for Shape.com. Published on Shape.com on December 2017

Meditation can really help you get the most out of your workouts. In this article Laurie talks about how recognizing the desire to quit can be the push you need to go the extra mile.

Shape-Nov-2017-Full-Article

 

 

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