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How to Give Your Full Attention (Mindful Magazine Online)

Posted by Laurie J Cameron

Original article written for Mindful Magazine Online. Published August 21st, 2018 on Mindful Magazine Online. 

Self-awareness is a major factor in achieving mindfulness. With practice you will learn to listen more carefully on not only words, but emotions as well. These 5 practices will help guide you through your mindfulness journey.

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