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Mindfulness: how to maximize the potential of reality, The Sunday Herald, Scotland

Posted by Laurie J Cameron

Original article written by Martin Stepek. Published July 22, 2018 for the Herald Scotland

Learn about the importance of mindfulness in the real world. Laurie's book "The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening" contains numerous practices over several short chapters to assist you in achieving mindfulness.

Read the article here

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