Podcast: How To Stay Present, Benefit From Past Memories, and Plan For The Future with Guest Laurie Cameron, Retire with Purpose Podcast
Posted by Laurie J Cameron
In this podcast we discuss several topics on mindfulness.
- How to live in the present without worrying about the past or future.
- Why Laurie started the mindfulness journey and how she learned to use it every day
- Using mindfulness to cope with anxiety
- Learning how to apply mindfulness based from past experiences