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Podcast: How To Stay Present, Benefit From Past Memories, and Plan For The Future with Guest Laurie Cameron, Retire with Purpose Podcast

Posted by Laurie J Cameron

In this podcast we discuss several topics on mindfulness.

  • How to live in the present without worrying about the past or future.
  • Why Laurie started the mindfulness journey and how she learned to use it every day
  • Using mindfulness to cope with anxiety
  • Learning how to apply mindfulness based from past experiences

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