Practicing gratitude increases well-being and supports a positive mind. Take a moment to read what people have been grateful for throughout the pandemic. What are you grateful for today?

In many places around the world, the COVID-19 pandemic means perpetually living under the gun. When we walk out of our doors, we can’t let our guard down. Even grocery shopping can feel fraught with danger. Moreover, many people fear for their jobs and futures. This has also been a period of intense political conflict in the United States and of fires up and down the West Coast. Seeing threats everywhere triggers stress and anxiety...Continue reading the full article from Greater Good Science Center posted October 5, 2020.